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Acupuncture’s Abdominal Diagnoses

 

Contrary to popular belief, there is a great deal of overlap between Chinese and Western medical diagnoses and systems. A good clinician from either should inquire about your metabolism—fluid or otherwise. How often do you pee and poop? Drink water or eat? We both feel patients’ pulses, at the wrist and sometimes even the carotid (throat) and dorsal pedis position on top of the feet. Additionally, I was reminded while (binge)watching The Pitt that Chinese medicine is not the only paradigm that places emphasis on abdominal palpation.

In Western medicine, my understanding is doctors are feeling for any number of things: fluid retention, organs size and shapes, masses or tumors, tenderness, or pain.

Our assessment process is not much different, though as expected, most acupuncturists are less adept at detecting tumors or misshapen organs, and most doctors are not applying their findings to a global/holistic diagnosis. They are ruling out emergency, which has its own obvious value. Acupuncturists, instead, are searching more for subjective signs to fit a pattern diagnosis.

A COLD abdomen means metabolic organs are lacking in blood or healthy gases and requires moxibustion therapy and/or herbal families such as dry fried ginger or aconite stone.

A SOFT abdomen generally indicates fluid retention because of some subjective deficiency of mitochondria and might require herbs such as poria mushroom and tangerine peel to drain the excess fluids, but also aconite stone to engender cellular energy and adrenal function with the hope of preventing further fluid retention.

Tension in the upper abdomen might indicate inflammation, dryness, and a tendency to constipation, whereas tension or sensitivity below the umbilicus points more towards weakness again, and possibly diarrhea. The former often requires rhubarb root, whereas the latter might need a combination of ginseng and evodia fruit. The wrong herbal formula will make symptoms temporarily though immediately worse.

Tension anywhere can indicate local fluid retention and/or blood stagnation that may or may not be the final piece of the puzzle in getting some chronic illnesses to resolve. Local needling and moxibustion can be helpful, as can herbal formulas with peach kernel or peony root.

To the left of the abdomen pertains to metabolic function, specifically and especially between the pancreas and portal vein to the liver, as it is said in Chinese medicine: “Liver blood ascends on the left (side of the body).” In its ascension it acts as a courier for healthy gases and immunological substances, which is why tension here might point to immunodeficiency.

To the right of the abdomen pertains more to the reproductive organs, ovarian function or otherwise. It might also be implicated in chronic constipation, so if you suffer from both for example—menstrual irregularity and constipation—the focus of treatment should be on the lower right abdominal quadrant, hypothesizing that once the bowels regularly move the reproductive organs can regularly function, sans obstruction.

How does your abdomen feel? Is it tight, taut, and thus “dry,” or soft and yielding, thus “damp?” Excessively cold or hot? Tender? Have you ever thought about how it can and should inform your physician? BTW, The Pitt was great! Highly recommend.

 

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What do Gout, Varicose Veins, & Neuropathy Have in Common?

What do neuropathy, gout, and varicose veins have in common? In western medicine not much, aside from being awful inconveniences, ranging from sources of extreme pain to discomfort and/or a significant cosmetic preoccupation.

For neuropathy you go to the neurologist, for gout to the rheumatologist, and for varicose veins you might see your primary care, who will likely refer you to a vein specialist. The neurologist may or may not inquire about venous circulation, and it is very unlikely the rheumatologist will ask about numbness or tingling in your feet.

But from a Chinese medical perspective, all of these conditions fall under the heading of impaired circulation in the lower extremities, caused by either weakness, inflammation, or both, leading to a misdistribution of bodily fluids, which exacerbates the former, which exacerbates the latter, and so on.

They are different in specifics only as a result of individual genetic proclivities—in fundamental mechanism they are the same. Someone with a colder bodily constitution—prone more to hypothyroid or hypotension, will be more susceptible to varicosities, whereas people with warmer body types—prone more to hyperthyroid or hypertension, will be more susceptible to gouty arthritis. The former are well advised to eat plenty of lamb and red meat, while the latter might consider being mostly vegetarian.

Neuropathies can go either way in the way of temperature, as they are more telling of issues with fluid metabolism. We find that neuropathy patients are either unusually thirsty, unusually not thirsty, or they urinate excessively or not enough. In either case, their body is clearly weakened to some degree, and it is imperative they get to sleep by 11pm, so nerves can properly regenerate.

While inadequate urination obviously leads to fluid retention which can clog neurological pathways and impair circulation, excessive urination can dry vessels of their healthy synovial fluids, causing us to feel parts of our body we previously took for granted as being unaware of.

Holistic medicine should modulate the organ function that is causing the improper excretion of fluids in addition to treating local blockages causing pain or discomfort. Easier said than done of course, as such conditions generally took many years to form, plus might be aggravated by present challenges, such as diet, stress, or medications being used to treat other conditions. However, through a course of treatment of acupuncture, herbal medicines, and dietary modifications, one should see improvement over a proper course of treatment, 120 days.

Please be discerning in your choice of clinician. If you see someone—whether east or west—who is failing to assess or treat beyond the immediate site of pain or discomfort, I would highly recommend getting a second opinion.

Posted in Acupuncture, Arthritis, Blood Pressure, ElectroAcupuncture, Heart Disease, kidney, Neuropathy, Pain, Pain Management, Skin | Comments Off on What do Gout, Varicose Veins, & Neuropathy Have in Common?

NEW Jersey Office!

Not to worry! I have no plans, nor ideations of leaving my New York office, as I’m not sure there’s enough acupuncture in the world to heal me of the inevitable heartbreak of severing all ties with the greatest place on Earth. But I have decided to finally be a reasonable human being and upstanding member of MY Jersey community and start accepting patients there.

In fact, this was partially motivated by reminiscence my brother and I often share over how neither of our parents were ever particularly connected or plugged into the community in which we grew up, in Tappan, New York. Mom was a part of the PTA up to a certain point and Dad came to all my games, but the rest of their respective lives were elsewhere—Dad’s in Manhattan, Mom’s in New Jersey, and when their empty nest began, we think its enjoyment may have suffered as a result. I digress.

Happy to announce that I am now renting space part-time at Studio 509, a lovely space very close to home—almost walkable—in Maplewood, NJ! Schedule by appointment.

In the meantime, my schedule in New York remains unchanged, Mondays and Fridays from 10-7, Wednesdays from 10-4. Please do not hesitate to reach out to schedule, nor to ridicule me for partially selling out for the garden state.

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Acupuncture for Stomach Pain

We have all experienced stomach pain. Either we ate something wrong, a medication we took had side effects, it might related to one’s menstrual cycle, and/or be simply chronic digestive issues that have some genetic component. How do we treat this with acupuncture and Chinese medicine?

First, per usual, we must identify the correct pattern.

If someone suffers from chronic constipation and bloating, we can assume the pattern is one of “food stagnation,” which can be corroborated by a dense sensation in the middle finger position of the right radial artery—also by palpating the epigastric region for tenderness. These patients tend to feel overheated, they might experience excessive thirst, insomnia, or irritability, all as a result of the intestinal inflammation. Whether or not there is distention alters the diagnosis.

We can needle points along the stomach and large intestine vessels to move gases out and downward. Depending on the rest of the pattern, we might also use the pancreas or even lung vessels to transfer mitochondria to the former organ vessels, the way one might money from their savings to their checking account, as needed. Herbal formulas indicated tend to revolve around rhubarb root, possibly lily-turf, gypsum stone, or white peony, the latter of which can be especially adept at treating all forms of cramping in the body.

From a western medical perspective, these are patients who might benefit from intermittent fasting and/or a magnesium supplement.

More commonly, stomach pain has to do with our blood. Either it is not moving or not arriving to the local area, leaving the smooth muscles of the organs dehydrated, sent into spasm in search of fluids, but we experience it as, Ouch. My tummy hurts.

In a pattern of “blood stagnation,” acupuncture works exceptionally well. We can use points along the pancreatic or liver vessels to encourage healthy blood movement. We might also use local points around the abdomen—where everyone always wants us to put it—to encourage local vasodilation and the dissolution of amenable masses. Useful herbal families might revolve again around white peony or rhubarb, but also apricot kernel, corydalis, or safflower. Generally, the veins beneath the patient’s tongue will be distended and purple enough to corroborate diagnosis.

Lastly, is blood deficiency, which might be slightly less amenable to acupuncture—more so to moxibustion, herbal medicine, the consumption of red meat, and healthy sleep hygiene. Moxibustion is often more effective at generating mitochondria and healthy fluids than acupuncture. Herbs we might consider are rehmannia, angelica, or even red dates, the latter of which has the added benefit to settle heart palpitations and anxiety.

Since 2 of the 3 physiological patterns for stomach pain pertain to the blood, it is quite common to be menstrual and/or hormonal related. Some patients for whom it is impractical to come every single week can benefit from coming at least just twice a month, the week before and after their cycle begins.

Posted in Acupuncture, Autoimmune Disease, Digestive Disorders, Nutrition, Pain, Traditional Chinese Medicine | Comments Off on Acupuncture for Stomach Pain

Tryptophan Foods & its Benefits

 

The ancient Chinese stressed the importance of eating foods that are “rich in qi and blood,” which upon scientific reflection, was in many cases referring to foods that are dense in the amino acid, tryptophan. Why?

The amino acid, tryptophan, is the precursor to the neurotransmitter, serotonin, which in turn regulates sleep and emotions, also digestive function, blood clotting, bone, and cardiovascular health. Circling back to Chinese medical terms, when your acupuncturist says that your gut is reliant upon strong and healthy “qi” to produce strong and healthy blood, this is what they mean. We need amino acids to produce not only literal blood, but also the neurotransmitters whose functions are synonymous with that of “the blood,” from a Chinese medical perspective.

Most people think of tryptophan around Thanksgiving and its effects of making us tired after the enormous holiday meal, but that fatigue is actually more likely due to the profound overconsumption of carbs and calories.

Other sources of tryptophan besides turkey are as follows, complete with warnings of their potential side effects and how to mitigate them:

  • Chicken
    • Is mass produced, so be sure to always consume in good, organic quality. Also can overstimulate the liver vessel, so ideal to consume with sour foods, such as lemon or sauerkraut to offset this effect. Unfortunately, the worst way to consume chicken is with hot sauce or spicy foods, which potentiates this effect.
  • Beef
    • Can generate excessive heat in the intestines, so should be consumed alongside bitter greens. Again, sad news: the worst way to consume is alongside alcohol, which can potentiate the heat effect. Eat plenty of bitters to counteract!
  • Fish
    • Beware of high mercury fish, as my wife always reminds me! Other than that, as the many centenarians of Okinawa and the Mediterranean know, there are little side effects to wild fish
  • Eggs
    • They’re just too expensive these days, and the inorganic variety are a problem. Other than that, eggs are nearly as perfect as fish 🙂
  • Dairy
    • Dairy has health benefits, but it is very cold and damp in its physiological behavior in the body. If you tend to low appetite, brain fog, diarrhea, bloating, or skin conditions you should avoid as much as possible.
  • Soy
    • Soy is also cold and damp and should be cooked alongside plenty of spices, onions, garlic, ginger, and even hot peppers, to offset its effect.

Besides tryptophan, another Thanksgiving cliche that benefits qi and blood is gratitude 🙂

Posted in Diet, Digestive Disorders, Herbal Medicine, Nutrition, Recipes, Weight Loss | Comments Off on Tryptophan Foods & its Benefits
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